Heartburn Remedies

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Acid Reflux 1 Month
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Posted by1 year ago
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I had a major gastritis and esophagitis episode over the last 6 weeks. I’m a huge coffee (caffeine) drinker so I wanted to share some of my experimentation in trying to get through it and still enjoy some caffeine and a hot drink to start my day.

Heartburn Remedies Warnings (👍 Simples Steps To) | Heartburn Remedies Heartburn Relief Foodshow to Heartburn Remedies for Coffee - this is the main culprit for me and probably a major trigger that combined with other circumstances to cause my recent episode. I have my morning coffee and really never recover in terms of heartburn pain the rest of the day. My appetite is all over the place. Nothing helps me recover other than time. Cold water gulping feels good. That’s about it.

Heartburn Remedies Causes (🔥 Home Remedies For) | Heartburn Remedies Herbshow to Heartburn Remedies for Espresso - I tried switching to espresso (americanos, which to clarify is about 1 part espresso to 2 parts water) and is supposedly less acidic. Maybe so, but I still feel all of the same coffee symptoms mentioned above. Makes me think that it’s not the acidity, but the amount of caffeine that affects the LES (esophageal sphincter) and releases acid above the stomach.

Matcha - I thought a matcha or matcha latte would be a good way to get some caffeine (I need it!!!) I tried a regular cup of high quality matcha (actually some that i bought in Japan earlier the 1 last update 04 Jun 2020 this year so I knew it was really pure) and it did not go down well. I had some gastric pain and discomfort. I tried a match latte with almond milk with a lot of optimism. No dice there. Still some discomfort.Matcha - I thought a matcha or matcha latte would be a good way to get some caffeine (I need it!!!) I tried a regular cup of high quality matcha (actually some that i bought in Japan earlier this year so I knew it was really pure) and it did not go down well. I had some gastric pain and discomfort. I tried a match latte with almond milk with a lot of optimism. No dice there. Still some discomfort.

Heartburn Remedies 10 Drinks (🔥 The Discomfort) | Heartburn Remedies Cause Acid Refluxhow to Heartburn Remedies for Green tea - lastly, per some info I found on a medical journal website, green tea promotes supposedly good stomach secretions and gastric healing. All that sounds good, right? So the last few mornings — on a stomach full of quality breakfast food like hormone free and fat free yogurt/kiefer, organic range free eggs, or whole wheat toast (I know this sound snobby, but the best ingredients count when you are trying to not irritate your sensitive digestive system) — I’ve been having total success with high quality pure green tea. Not too hot and with a little organic local honey (again snob disclaimer). Two cups in, I have my caffeine fix and no heartburn pain and the day is off to a good start. I will just say that I know enough about tea to be just a little dangerous and I would recommend not over brewing — don’t make your water too hot (take water to just boiling and then take off heat for 2 mins before steeping), don’t steep longer than 2 minutes, and in my experience jasmine style green tea seems more acidic and problematic. My theory with green tea is that it has the purest ingredients, isn’t modified via roasting (like coffee/espresso) and that you get less of a jolt of caffeine like coffee/espresso and this easing doesn’t cause the LES to open. Just my theory.

Just thought I’d share my experimentation here. Any comments and other experiences are welcome. We need to figure this stuff out together — I ask my doctor about this stuff and she just shrugs and says it’s an individual thing and to take my omeprazole and Zantac. 😂

Have a great day.

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level 1
6 points · 1 year ago

Green tea has way less caffeine and way less acid. Chances are when you drink coffee its the caffeine that’s affecting your LES and the acid irritating your inflamed esophagus

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Original Poster5 points the 1 last update 04 Jun 2020 · · 1 year ago

Indeed. That was my theory but you articulated that succinctly. Thanks!

level 1

Similar experience with each of the above. I used to mainline coffee - espresso and matcha still trigger me but less than coffee - and now I mainline green tea with zero issues! When I need more of a caffeine kick I add upper herbs - but for a warm delicious slightly stimulating beverage, green tea is my new fix.

level 2
1 point · 1 year ago

Explain upper herbs

level 1
2 for 1 last update 04 Jun 2020 points2 points · 1 year ago

Thank you for sharing , glad it works for you! It's so depressing not being able to drink coffee, isn't it? I was a huge coffee lover before I got a hernia. Ugh makes me so annoyed this happened to me. I feel like I am constantly smelling it, I want it so much lol.

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Heartburn Remedies 10 Easy (☑ Foods To Avoid) | Heartburn Remedies To Avoidhow to Heartburn Remedies for 1 point · 1 year ago

I also have tried the espresso , americano , cold brew and it all causes bad symptoms that can last weeks. That's after only three or four sips.

level 2
Original Poster2 points · 1 year ago

Yep. Agreed. It’s just a few sips sometimes.

Cold brew gets me really bad too.

level 1
1 point · 1 year ago

I can have Matcha, Coffee gets me acidic. Soon I will try a "clean" pre-workout and I pray that I can handle it. Dr Jamie Koufman's books on GERD and LPR helped me tremendously. As did https://www.refluxgate.com/ultimate-guide-to-lpr-causes-and-treatment. Btw and FYI Good luck to us all!

level 1
1 point · 1 year ago

Have you guys tried for 1 last update 04 Jun 2020 dark roasted coffee? Dark roast process makes the coffee low acidHave you guys tried dark roasted coffee? Dark roast process makes the coffee low acid

Heartburn Remedies Heartburn Symptoms (🔴 23+ Home Remedies) | Heartburn Remedies Without Medicationhow to Heartburn Remedies for level 2

Yes. I’ve read about that. Tried it and still have the same painful outcome.

Does it work better for you?

level 2
Original Poster1 point · 1 year ago

Yes. I’ve read about that. Tried it and still have the same painful outcome.

Does it the 1 last update 04 Jun 2020 work better for you?Does it work better for you?

level 2
1 pointHeartburn Remedies Diet (⭐️ 14 Home Remedies) | Heartburn Remedies Natural Remedieshow to Heartburn Remedies for · Heartburn Remedies 7 Natural GERD (☑ 9 Ways To Relieve) | Heartburn Remedies Treatments Forhow to Heartburn Remedies for 1 year the 1 last update 04 Jun 2020 ago1 year ago

And dark roast is lower caffeine. For me it helps a lot.

level 1
1 pointHeartburn Remedies Natural (🔥 What To Eat) | Heartburn Remedies Causeshow to Heartburn Remedies for · 1 year ago

What brand/kind of green tea do you all drink?

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Created Aug 19, 2008